The pace and pressure of modern life has presented stress as an unwanted companion which depletes the energy resources of the body and pushes it constantly to a condition of strain. Stress, known as 'Sahasa' in Ayurveda, lowers the body’s own resistance power (Ojas) and as a result makes it susceptible to physical and mental ailments. Since stress and strain can adversely affect every aspect of one’s life, it is highly imperative to restore, regain and retain the balance. While we all wish for a way out, a practical way is to embrace Ayurveda’s time-tested wisdom for a healthy life. In Ayurveda ancient Acharyas have mentioned several methods and solutions which we, at VedicWise, use to help you experience tranquillity and to help you understand the value of spending time in caring for yourself.

Our carefully planned programmes include Ayurveda’s Rasayana and Achara Rasayana wisdom which includes soothing massages, special immersion therapies, relaxing oil-flow therapies, pranayama techniques and more secrets. These work at the physical level to soothe aching muscles and tensed nerves while healing and establishing inner peace at the same time. Combined with yoga, meditation and a positive sattvic diet, our integrative approach aims to heal you physically, mentally, and emotionally.