Siddha Ayur Spa provides the authentic wisdom of yoga and meditation as a nature-friendly experience. We offer yoga sessions arranged in the beautiful garden and by the beach thereby promoting the feeling of oneness with nature.
Siddha Ayur Spa Yoga experience:
Our yoga sessions aim at restoration of balance and health, in strengthening of physique and in clarifying thoughts for a peaceful mind. Our outdoor yoga sessions will be conducted in beautiful garden where the sounds of nature, fresh air and serene ambience will make your yoga experience a special one.
Our yoga session will involve guided practice of asanas (postures), pranayama techniques and special breathing techniques. After the yoga session, we will conduct classes on benefits of yoga, streams of yoga, ashtanga yoga in detail, breathing techniques, meditation and several other core principles of yoga.
