LANGHANA

Healthy Weight Management

‘One should try to do everything in their capacity to protect health. If health is lost, nothing else can replace the loss’

Weight management issue is not just a matter of vanity. It directly influences the quality of mental and physical health. Approximately 200 billion dollars are being spent as healthcare costs annually to tackle obesity-related issues. Several eye-catching fad diets and surgical procedures are popping up each day. Some of them may actually lead to sudden and dramatic weight loss. But the pounds lost usually returns without much delay because these quick fixes usually do not tackle the underlying cause that primarily results in obesity. Furthermore, chances for these exhaustive diets and surgeries to take their toll on health cannot be denied.

Meanwhile, Ayurveda- the science of life, puts forward a holistic solution that helps people lose excess weight and keep it off, while improving their overall wellbeing simultaneously. The VedicWise team offers an integrated plan including principles of Ayurveda, Yoga and Sattvic diet tailor-made with utmost respect for your uniqueness. We don’t have a pre-planned protocol and all therapies are individualized and are based on the understanding of the Prakriti - unique body constitution of the person.

14 nights

Till requirement avaialable

2 Sattvic meals

Dinner upon request

Induvidualized ayurveda approach

Tailor made plans after consultation

Although each retreat is unique, they all include some elements
  • Individual Ayurveda Wellness Consultation
  • Prakriti analysis and diet recommendation
  • Yoga Consultation
  • Guided yoga sessions
  • Access to amenities
  • Herbal drinks and evening fruit bowl
  • 2 sattvic meals(breakfast and lunch)
  • Assistance in transport

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