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Timeless Therapies

True Balances

Rooted in ancient Ayurvedic wisdom, our therapies restore harmony between body, mind, and spirit. Each treatment is designed to rejuvenate, heal, and support lasting inner balance.

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About Siddha

Ancient Wisdom,

Modern Wellness

Siddha Ayur Spa is an Ayurveda wellness Spa, contributing to the Ayurvedic awakening in Europe We achieve total wellness through the right blend of streams of healing sciences: Ayurveda, Yoga . The concept of Siddha Ayur spa was conceived by the founders of Siddha Lda’ to broaden the reach of the ancient Vedic knowledge form of Ayurveda to promote health and wellbeing. Siddha Ayur spa was inspired by a vision of bringing ancient Indian tradition of Ayurveda and its benefits to the modern world. Siddha Ayur Spa comprises of daily yoga taught in traditional style. We enable our Client to integrate the manifold facets and benefits of yoga into their daily lives without the austerity.

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Why Siddha Ayur Spa

Ayurvedic Therapies

Ayurvedic Therapies

Siddha Ayur Spa offers a wide range of authentic Ayurvedic therapies, blending ancient healing with modern comfort to rejuvenate your body, mind, and spirit. Each treatment is personalized for your well-being, using natural herbal oils and time-tested techniques. Step into a sanctuary of serenity where relaxation and renewal await you

Personalized Therapies

Personalized Therapies

Siddha Ayur Spa believes each individual is unique, and so are our therapies. Your needs are assessed before every session, ensuring a personalized Ayurvedic experience that restores balance and rejuvenates you. Our skilled therapists use time-tested techniques with natural herbal oils.

Holistic Healing Practices

Holistic Healing Practices

Siddha Ayur Spa provides a holistic approach to your well-being, where mind, body, and spirit are nurtured together. By combining the ancient wisdom of Ayurveda with the restorative power of yoga, we create a deeply relaxing and rejuvenating experience. Each session is designed to release stress, restore balance, and promote inner harmony.

Traditional Panchakarma Healing

Traditional Panchakarma Healing

We offer a unique adapted 'Panchakarma experience,' not just a spa vacation. Our emphasis on traditional Ayurveda guidelines ensures that the balance of your body is restored, and you enjoy the benefits for a long time to come. Each therapy is carefully designed to detoxify, rejuvenate, and strengthen your system.

Doctor Consultation

Dr. Poonam Vernekar

With over 15 years of experience, Dr. Poonam Vernekar blends authentic Ayurvedic wisdom with modern health insights to offer personalised wellness care worldwide. Based in Goa, India, she specialises in doota Nadi Pariksha, Panchakarma, Ayurvedic nutrition, yoga, herbal formulations, and energy therapies such as Marma Chikitsa and Acupressure. Through in-depth online consultations, she assesses constitution, imbalances, lifestyle, and emotional health, providing tailored guidance in detox, nutrition, yoga, meditation, and preventive care. Having led wellness retreats across Europe, North America, and Asia, her philosophy centres on achieving harmony between body, mind, and spirit.

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Rasayana

Ayurveda

Rejuvenating Therapies

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Abhyangam

Abhyangam

Traditional full-body massage performed by a trained Ayurvedic therapist with sesame oil infused with herbs.

Marma Abhyangam

Marma Abhyangam

Ayurvedic oil massage technique that involves stimulation of 'Marma' points.

Shirodhara

Shirodhara

Shirodhara is a classical Ayurvedic cleansing technique in which lukewarm herbal oil is poured in a continuous stream onto the forehead.

Kizhi

Kizhi

Kizhis (warm herbal poultices) are used in this therapy to press and rub on the body in a variety of patterns with varying degrees of pressure.

Udwarthana

Udwarthana

Udwarthana is a type of Ayurvedic therapy in which dry powders or herbal pastes are used for deep tissue massage below the neck.

Sthanika Abhyangam

Sthanika Abhyangam

This is a focussed form of Abhyangam where specific attention is concentrated on areas of the body to detox and improve the cleansing process.

meet our team

Meet the People

Who Make It Sacred

Meet the Team

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Whispers of Stillness

Retreat

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Stories of

Stillness & Transformation

5/5

“I came to this retreat overwhelmed by life. Each practice, each meal, each moment of stillness helped me soften. I found a sense of peace I hadn’t felt in years — it truly changed something deep inside.”

5/5

“Something about the silence, the land, and the guided reflections helped me peel back layers I didn’t even know I was holding onto. This retreat helped me see myself clearly, and I carry that with me every day.”

5/5

“I had been living in my head for too long. The quiet mornings, the slow yoga, the nourishing food — they all helped me soften back into my body. I left feeling radiant and real again.”

5/5

The snow, the stillness, the candlelit evenings — it all created a space where I could finally slow down. This retreat helped me reconnect with the part of myself that knows how to just be.”

5/5

“From the ocean meditations to the gentle movement sessions, every detail of the retreat felt like it was designed for deep healing. I left feeling lighter, clearer, and more connected to myself than I’ve been in a long time.”

5/5

“This wasn’t just a break. It was a return to presence. The jungle, the people, the practices — they brought me back to my breath, to my body, to a feeling of aliveness I had forgotten.”

5/5

“There was something sacred about the whole experience. I felt held, seen, and supported — not just by the facilitators, but by the space itself. I returned home with more clarity and more heart.”

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Questions About Our Care

Helpful information to guide

your healing journey with us.

Ayurveda is an ancient holistic healing system that focuses on balancing the body, mind, and spirit through natural therapies, diet, lifestyle guidance, and detoxification.

We offer authentic Ayurvedic therapies including Panchakarma programs, traditional massages, detox treatments, daily yoga sessions, and personalised wellness consultations.

No prior experience is required. Our treatments and yoga sessions are suitable for beginners as well as experienced practitioners and are customised to individual needs.

Each plan begins with a detailed consultation, including assessment of body constitution, imbalances, lifestyle, and health goals, allowing us to tailor therapies and recommendations specifically for you.

Yes. We guide clients on how to integrate Ayurvedic routines, yoga, and lifestyle practices into daily life for long-term balance and well-being.

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