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Timeless Therapies

True Balance

Rooted in ancient Ayurvedic wisdom, our therapies restore harmony between body, mind, and spirit. Each treatment is designed to rejuvenate, heal, and support lasting inner balance.

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Ancient Ayurveda, Modern Healing, Deep Relaxation

About Siddha

Ancient Wisdom,

Modern Wellness

Siddha Ayur Spa is an Ayurveda wellness spa contributing to the growing awareness of authentic Ayurvedic healing in Europe. We achieve total wellness through a carefully balanced blend of healing sciences, including Ayurveda and yoga.
The concept of Siddha Ayur Spa was conceived by the founders of Siddha Lda to broaden the reach of ancient Vedic Ayurvedic knowledge and promote lasting health and wellbeing. Inspired by a vision to bring the traditional Indian practice of Ayurveda into the modern world, we offer therapies that honour authenticity while embracing comfort.
Siddha Ayur Spa also offers daily yoga taught in a traditional style. We support our clients in integrating the benefits of yoga into their daily lives in a practical and accessible way.
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Why Siddha Ayur Spa

Ayurvedic Therapies

Ayurvedic Therapies

We offer a wide range of authentic Ayurvedic therapies, blending ancient healing with modern comfort to rejuvenate your body, mind, and spirit. Each treatment is personalized for your wellbeing, using natural herbal oils and time-tested techniques. Step into a sanctuary of serenity where relaxation and renewal await you

Personalized Therapies

Personalized Therapies

Each individual is unique, and so are our therapies. Your needs are assessed before every session, ensuring a personalized Ayurvedic experience that restores balance and rejuvenates you. Our skilled therapists use time-tested techniques with natural herbal oils.

Holistic Healing Practices

Holistic Healing Practices

We take a holistic approach to your well-being, where mind, body, and spirit are nurtured together. By combining the ancient wisdom of Ayurveda with the restorative power of yoga, we create a deeply relaxing and rejuvenating experience. Each session is designed to release stress, restore balance, and promote inner harmony.

Traditional Panchakarma Healing

Traditional Panchakarma Healing

We offer a unique adapted 'Panchakarma experience,' not just a spa vacation. Our emphasis on traditional Ayurveda guidelines ensures that the balance of your body is restored, and you enjoy the benefits for a long time to come. Each therapy is carefully designed to detoxify, rejuvenate, and strengthen your system.

Doctor Consultation

Dr. Poonam Vernekar

With over 15 years of experience, Dr. Poonam Vernekar blends authentic Ayurvedic wisdom with modern health insights to offer personalised wellness consultations worldwide. Based in Goa, India, she specialises in Dosha Nadi Pariksha, Panchakarma, Ayurvedic nutrition, yoga, herbal formulations, and energy therapies such as Marma Chikitsa and Acupressure. Through in-depth online consultations, she assesses constitution, imbalances, lifestyle, and emotional health, providing tailored guidance in detox, nutrition, yoga, meditation, and preventive care. Having led wellness retreats across Europe, North America, and Asia, her philosophy centres on achieving harmony between body, mind, and spirit.

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Physician

Rasayana

Ayurveda

Rejuvenating Therapies

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Abhyangam

Abhyangam

Traditional full-body massage performed by a trained Ayurvedic therapist with sesame oil infused with herbs.

Marma Abhyangam

Marma Abhyangam

Ayurvedic oil massage technique that involves stimulation of 'Marma' points.

Shirodhara

Shirodhara

Shirodhara is a classical Ayurvedic cleansing technique in which lukewarm herbal oil is poured in a continuous stream onto the forehead.

Kizhi

Kizhi

Kizhis Warm herbal poultices are applied in rhythmic movements using varying levels of pressure to stimulate circulation and detoxification.

Udwarthana

Udwarthana

Udwarthana is a type of Ayurvedic therapy in which dry powders or herbal pastes are used for deep tissue massage below the neck.

Sthanika Abhyangam

Sthanika Abhyangam

This is a focussed form of Abhyangam where specific attention is concentrated on areas of the body to detox and improve the cleansing process.

Questions About Our Care

Helpful information to guide

your healing journey with us.

Ayurveda is an ancient holistic healing system that focuses on balancing the body, mind, and spirit through natural therapies, diet, lifestyle guidance, and detoxification.

We offer authentic Ayurvedic therapies including Panchakarma programs, traditional massages, detox treatments, and personalised wellness consultations.

No prior experience is required. Our treatments and yoga sessions are suitable for beginners as well as experienced practitioners and are customised to individual needs.

Each plan begins with a detailed consultation, including assessment of body constitution, imbalances, lifestyle, and health goals, allowing us to tailor therapies and recommendations specifically for you.

Ayurveda massage reduces stress, improves Blood circulation,
and detoxifies the body.
It also relaxes muscles and promotes Physical and mental well-
being

Ayurveda massage focuses on balancing your whole body and
mind, not just relaxing muscles.
It uses warm herbal oils and personalized techniques to
promote long-term healing and overall wellness.

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